Once upon a time, many years ago, this gal had a slight addiction to Diet Coke. I loved the carbonation, the slight sweetness and the extra zip of energy that it gave me. Fast forward into the future, I am now very aware of the unhealthy additives in sodas and I very rarely ever drink the stuff.
Removing soda from my life means that I had to somehow replace my favorite afternoon pick-me-up, which is how kombucha entered my life. I donβt remember the exact day when I first tried kombucha, but I know that it left a strong positive first impression and it wasnβt long before I was hooked. It really is a win-win when you can find a new guilty pleasure habit that is truly good for you.
Read More