10 Easy Ways to Spice Up Your Avocado Toast

For all of us serious avocado lovers, we can eat avocado toast anytime of the day. This easy and healthy meal has surpassed just breakfast and brunch and is now a lunch and dinner staple too. That being said, sometimes you just need to mix it up and add a new twist to the classic bread and avocado combo.

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10 Simple Ways to Prepare Your Home for a New Dog

I’ve had many dogs in my life since my childhood, and each one holds a special place in my heart. With each dog came new challenges on how to keep a clean home, they all have their own personalities and messy habits. This blog post is filled with all the learnings from my experiences and can help anyone smooth out the process of bringing a new furry family member home.

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How to Lose the Baby Weight + Easy Healthy Meal Prep Recipes

The extra 20+ extra pounds was something I expected with pregnancy, but what I didn’t expect is how much the weight would stick afterwards in postpartum. My daughter Scout is 10 month olds and in that time I've had multiple set backs with my return to my pre-pregnancy weight. I re-gained weight because of travel, stress eating, and hectic schedules. But the important part is that you circle back you're ready and keep working towards your healthy goals.

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Everything You Need to Know About Moon Ceremonies and Rituals

With all the information floating around about moon grounding ceremonies, altars and crystals it is easy to get swept up in a vortex of mystic information. Before you know it you’ve ordered every metaphysical book from Amazon and have purchased copious amounts of crystals and are still unsure what to do with it all.  Here we will dip our toes into the moon phase pool and learn about ways to ground oneself, set intention(s) using crystals, alters, and self care while touching on the ever so ominous Mercury in Retrograde. 

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3 Easy and Healthy Soups to Whip Up with Otamot

For all of us health conscious folks, eating enough vegetables and getting all of our daily nutrients is always on our to-do list. Our busy lifestyles can make cooking fresh meals a challenge, which is why Otamot is a panty must-have.

This very versatile sauce can be used to whip up a variety of recipes, and all you need to add is a few fresh ingredients. I’m hesitant to even call it a sauce because it’s so much more than what you typically expect in a tomato based sauce. It has a rich and hearty texture, and the savory flavor really goes above and beyond any other sauce in a jar I’ve tried. It’s incredibly nutrient dense with plant-based nutrition from 12 vegetables and healthy oils, making it a super food!

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Butternut Squash and Green Apple Soup

October is right around the corner, everyone’s favorite month! You can clearly begin to feel the seasons changing and we’re starting to crave all of those autumn comforts. We love all the pumpkins, chunky sweaters and cooking up our favorite cold-weather recipes.

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10 Life Hacks for the Modern Mama

My list of top 10 ways I calm the chaos of motherhood and live my most joyous and stress free life. All you mamas know the hassle of leaving the house when your child is being fussy. The simplest errand of going to the store becomes a stressful and daunting task with a screaming baby. Enter Prime, your new best friend! I have all my essential household items delivered to the house within 2 days.

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