Posts tagged In the Kitchen
3 Easy and Healthy Soups to Whip Up with Otamot

For all of us health conscious folks, eating enough vegetables and getting all of our daily nutrients is always on our to-do list. Our busy lifestyles can make cooking fresh meals a challenge, which is why Otamot is a panty must-have.

This very versatile sauce can be used to whip up a variety of recipes, and all you need to add is a few fresh ingredients. I’m hesitant to even call it a sauce because it’s so much more than what you typically expect in a tomato based sauce. It has a rich and hearty texture, and the savory flavor really goes above and beyond any other sauce in a jar I’ve tried. It’s incredibly nutrient dense with plant-based nutrition from 12 vegetables and healthy oils, making it a super food!

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Ginger and Citrus Spritzer Mocktail with Beet Juice

I love this Ginger and Citrus Spritzer with Beet Juice recipe because it's so simple to make but is full of dynamic flavors. The combo of the citrus and ginger really compliment the rich and earthy taste of the beets and it feel fresh and light.

This beverage is perfect for serving at pretty much any gathering with friends and family. Mocktails are especially great from baby showers because then the mama-to-be can enjoy a glass too!

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How to Make Bone Broth from Scratch

First came quinoa, then kale, cold pressed juice cleanses and now the official new health craze of 2015 is bone broth!  It sounds like something straight out of Hocus Pocus and when you look at the list of benefits it does seem pretty magical.  Bone broth promises to deliver youthful skin, improved digestion, increased energy, a better night’s, a more robust immune system and an overall better general feeling of wellbeing.

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